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How to have feelings again?
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The last little while I've been involved in the grind, and I feel I've lost myself completely... as in I don't really have strong emotions beyond anxiety and frustration anymore.

In flashes of clear memory, I recall being excited to go to a birthday party, being mystified by the clear dawn view of a mountain range in a national park, being excited to meet new people and to go on dates etc.

How to have feelings again?

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Posted
8 months ago