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What's the biggest problem with tracking calories and macros?
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When tracking my nutrition intake, i often find that it's not something I stay consistent with. I feel that may hurt self accountability and also prevents me from knowing exactly how far off I am from targets. I'm always consistent in the gym, but my gains are not where they should be.
Iโd love to hear from you: Whatโs been the hardest part of tracking calories and macros in your experience?
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