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As men, we often don’t talk about body image issues, but it’s something many of us struggle with. Whether it’s feeling self-conscious about muscle mass, weight, or even facial features, it can be hard to ignore. I’ve personally dealt with fluctuating confidence due to unrealistic standards set by social media and the pressure to look a certain way. How do you handle these feelings? Do you find it easier to embrace your body, or are you still working on it? I’d love to hear how other men deal with body image and if there’s anything that’s helped you.
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