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Hi all, over the summer I was having awful foot pain in my heals that I believe was related to plantar fasciitis due to my weight. I have since been on a weight loss journey and just going down about 15 lbs has wiped my heal pain away. However, I woke up one morning recently with a foot pain on the top of my foot that feels like something is pulling and it hurts sometimes when I walk, but not always since itโs the top of the foot, only when there is pulling. What do you think this could be from? Iโm doing more and more walking everyday for at least 5-6,000 steps to keep in a good calorie deficit and Iโm not sure if I strained something or what? What should I do to make it feel better? And suggestions?
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