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[23M] So I was in the Marines and it caused me to have a lot of ptsd and general anxiety. Now whenever Iām extremely stressed out I find myself gasping for air for usually one breath at a time. Almost like a mental hiccup. When Iām alone and more relaxed with myself I sometimes yelp out random words that come to my mind. Its a very disturbing habbit I have developed that has become increasingly frequently. I was wondering what this would be called and if there are any other similar incidents of it š
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