I love grapefruit it's my favourite citrus. so I ate one this morning and then googled how many hours before I can take my meds but apparently it's 24-72hrs and it has interactions with 3/5 of my medications. I did not realise it could take days to clear. so what do I do?

I need my medications, anti-anxiety, antipsychotic, antidepressant and mood stabiliser because I'm bipolar particularly depression resistant so I don't feel like I should go days without meds as it could fuck with my mood and I just got out from a low.

what do I do? shall I call a doctor? take my meds and hope for the best? am I done now because yesterday's meds are in my system?

just remembered I ate a grapefruit last Saturday in the evening after I thought I'd be done with meds for the day and I think I've been fine

about me: 26F 180cm 115kgs duloxitine 80mg, buspirone 15mg, latuda 37mg, lamotragine 100mg, promethazine 50-100mg bipolar disorder type 1 extreme depressive polarity abnormal anxiety OCD - trichotillomania and dermatophagia social smoker vitamins: vit c, B12, K, D3, magnesium, calcium, zinc, ferrous sulphate, omega 3 no illicit substances