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What Are Some Art Therapy 'Assignment' Examples?
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Although I (and many of us) find solace in art, it's sometimes hard to sit down and simply "draw how you feel". What are some good specific assignments or feelings you focus on in art therapy? Thank you!
I am an art student and have just started cognitive processing therapy for trauma. Art for the sake and love of art is very hard for me right now, although I very much want to. Any specifics, advice, art, and tips are all welcome.
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