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Hey y’all I’m new to anxiety / panic attacks been happening for the past month. I just started Zoloft last Monday and am taking.5mg off Ativan to help with the anxiety. So I constantly check my pulse and usually all day moving around or relaxing I’m okay but at night when I’m trying to goto sleep I get nervous bc my heart rate gets down to 55bpm and when I sleep it gets down to 40bpm. Other than when I’m trying to goto sleep or the first like 30 min after I wake up I get anxious ab my heart rate and im also constantly checking it. Has anyone else experienced this? I’ve been to the ER a bunch of times in the past month(panic attacks causing chest pains and weird headaches) and all the blood work/ecg/x-rays say im a perfectly healthy young man. Ig I’m just looking for reassurance
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