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My anxiety has lasted a few days.
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Idk what’s been going on but I’m finally getting it off of my chest to people who may understand. So my anxiety has been like my body has pins and needles. My limbs feel stuff until I move them. I feel almost out of body sometimes. Sometimes my arms or legs feel heavy when moved. Meditation isn’t working. Slow breathing isn’t working. And then when I eat I get a wave of anxiety of tingling everywhere. Doctors gave me lorazepam but 0.5 mg so idk if that’s enough. Anyone have any ideas?

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2 years ago