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Intense anxiety in the morning
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Waking up with intense anxiety almost every morning I have to go to work. This morning i could not breathe very well. Going to drag myself running in this cold morning. Not palpitating currently but more like stunned and holding my breath in. Any positive reinforcements would be helpful for me to read as I navigate and hope it would be better as time goes by.

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5 years
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Profile updated: 2 weeks ago
Posts updated: 2 weeks ago

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Posted
2 years ago