Over the weekend I started having worsening panic attacks. I’ve struggled with anxiety pretty much since I birth..but this was really terrifying and didn’t seem like anything I’d ever experienced before. I convinced myself that I was about to go into psychosis and couldn’t calm myself down. It’s important to note I had a mild concussion in mid January so that could be making my anxiety worse... Anyway, I have also been experiencing what my therapist says is stress related dissociation.

I also had a day where for about 20 minutes my whole body felt almost numb from the overload. I didn’t feel like I was panicking like usual but I just kind of checked out and my mind was so disconnected from my body that when I went to be adjusted by my chiropractor I could barely feel anything she was doing. I just felt warm and numb all over. It was intense.

Has anyone ever felt this before?