It's been a month since I've taken my last Prozac and Buspar dosage and things are not going great.. as expected. I know it can take awhile. I've upped therapy to twice a week and have doubled meditation and yoga time as well as focused on cutting out caffiene and sugar. Could be doing better at all of those things but I can't help but think id still feel this way.

I'm open to advice in case its something I haven't heard of or tried yet. But I really would like to hear your experience having come off meds, are currently coming off meds or are even thinking about coming off your meds. Also, anyone who’s come off them and gotten back on them. I’m just curious if I’m experiencing any of the same things as you did/are.