Hi, this is my very first time posting here, and idk what the outcome will be from it, but I hope it’s good.

About this time last year I suffered a traumatic injury involving inclement weather at my job. The incident left me hospitalized in the ICU fighting for my life, and with multiple other injuries, which are still not resolved.

Since the accident my anxiety has just built and built. I wake up with nightmares — when I can sleep, which is rare. I am anxious about going outside in general now, but I have extreme anxiety going outside in bad weather - snow, ice, rain; and now that it’s nearing that time of year again when the accident happened, my anxiety has heightened to extreme levels.

I know I’m just venting here, and I really don’t know what anyone can say or do to help me, but I am posting this because I have to try.

Thanks for listening.