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I'm having an incredibly rough time right now. I am going through a multitude of issues with my family. I have always had GAD and am currently being treated for it. I take Xanex as needed, but I think I need something more. I made an appointment to see my GP - she's wonderful - and I'm going to ask her to put me on something for anxiety and depression that I can take daily. What I need right now is any online resources that can help me in the meantime on dealing with all of this. I just need some kind of resource that can help me with coping and accepting that I am not in the wrong. I've done some searching, but putting what I need into words is hard. I've done some research and reading on toxic families, but I need some pointers on coping. Can anyone suggest anything?
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- 9 years ago
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