Today was mostly goo

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Progress!

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So... I had some anxiety during the weekend due to a problem in my friend group, a two year old child was there for the vacation, and his father encouraged and provocked him to make highpitched noises and banging on the table with stuff.

This was provoked by the father when the child was calm.

This constant noise provoked peak of anxiety all through the weekend.

But today, for almost 24 hours, I was mostly stress free. A peak came back at the end of the day and rose my "background" anxiety a bit... But it's been a mostly good day !

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Elveril1

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Posted: 3 months ago
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External URL: reddit.com/r/Anxiety/com...