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Rebound anxiety from Xanax?
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I took a 0.125mg Xanax for a 3hr flight today. Now my heart is just racing. Or is it just my anxiety?
Edit: Thank you for the support, I just noticed my heart racing like crazy after a short walk and was thinking maybe it's from coming off the Xanax. But I think it is just my anxiety returning to normal. But my heart rate was up to 138 during my walk which was unusual (normally only 100-110 during a walk)
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