MY FIRST!!!!

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MY FIRST!!!!

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I had my first ever anxiety/panic attack of my life…. It was so big it literally scared the shit out of me! I thought I was having a heart attack! I stayed up all night even drove to the hospital just in case! Ended up going back home and fell asleep for an hour or two before waking up from my alarm and going to work! After 2 hours at work I was sitting at my desk and again felt like shit and ended up leaving and going to urgent care to have tests done!!!! I have never been so terrified in my life and I am 31 years old!!!

CAN ANYONE HELP ME??? The other night scared the shit out of me… no idea how to handle this or what to expect!!!

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Posted: 1 year ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/Anxiety/com...