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How can suppress this fear
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1 month of having heart attack symptoms and one month believing I will have one Iā€™m only 18yo so the chance are low for me to have one but everything triggers me when I run and the pain goes from my chest to my jaw or rn having bad nausea and chest pain so Iā€™m scared to sleep to not die how can I stop this fear? My parents make fun if that and refuse to bring me to the ER because they think Iā€™m just stupid so I have no way to be sure I will not have one

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1 year ago