Does anyone else deal with this? Some days/hours it's not so bad and all I feel is a faint buzzing feeling in my head. Other days like today I feel extremely light headed, and somewhat dizzy. Other issues is that I seem to get more headaches than before, and sometimes I get some throbbing sensation in my left ear.

I drink plenty of water, get exercise, and eat somewhat healthy. I've dealt with health anxiety for almost 3 years now and I never had these symptoms until 2 months ago. Usually I dealt with stuff like side pains, chest pains, and muscle spasms, but never this.

Wondering if anyone else deals with these symptoms and how they manage them? Main one that I don't see people talking about is the buzzing feeling in my head, like behind my eyes. I especially notice it when I try and sleep, it's like my brain and eyes refuse to relax.