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I have bad bad social anxiety
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Every single time I approach someone, I get so much anxiety. Iā€™m always choosing to sit in the back of class because I feel safer that way. Whenever I pass by someone, i have a strong urge to wanna look at them because iā€™m curious. Even if I know someone, I will get anxiety talking to them. I have always had a fear of being judged by other people which makes me think twice before I say something. Itā€™s like Iā€™m trying so hard to fit in with people. I overthink about what i say a lot. My speech is very soft and unenthusiastic. I always find myself feeling like ā€œOh shit I shouldā€™ve said thatā€ Also when I have conversations with someone I tend to zone out quickly if theyā€™re telling me a story or something. Iā€™ve been trying so hard to try to fight this every day and itā€™s just so hard and frustrating. Iā€™ve been getting better but itā€™s still really bad :(

Iā€™ve been trying to be more serious into working out, focusing harder in my studies, doing things iā€™m passionate about that makes me happy, but I canā€™t help but have this stress and depression iā€™ve had my whole life because I feel like my social life is such a disaster.

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2 years ago