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Does it count as a relapse if i just look at thinspo or something?
I agree with what the others have said; it’s good to be aware and it can be a slippery slope to more problematic behaviors. However, it’s important to remember that relapse is a part of the recovery cycle. Whatever form it takes for you, it’s normal, and the self-awareness that you have is critical for getting back on track. You are a strong and capable person and you are in control, not your eating disorder. Sending you love and support ❤️
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- 2 years ago
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