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Hey everyone. I’ve been in recovery for over a year now. I don’t really struggle with food anymore but since I’ve gained weight my body image has just got worse and worse everyday. It feels like everything i used to enjoy and care about is less important to me now than my how I look. I’m totally obsessed with having a flat stomach. I’ve been trying to focus on trying to gaining muscle and and strength that has helped me to care less about being at a low weight but Recently I’ve got totally obsessed with getting down to low fat percentage. Finding it so hard to cope anymore and have thoughts that I’d be better off dead than to feel this bad everyday. Anyone else struggling with recovery? 💙
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- 10 months ago
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