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Leg pain - what to do
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I have just done my first two shifts. And boy do my legs hurt. Most of my upper body is fine besides a few aches and pain but my legs HURT

I need better shoes I know (ordering today) but I come home every shift and take a bath. I'm off today and would like to be well refreshed by tomorrow so I'm looking for options

It's mostly my thighs. Inner and outer muscles. Do I just relax all day? I have a massage gun I've been using on them.

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2 months ago