Spring has sprung- and so have pesky seasonal allergies.

Experts have warned that allergy season will be far more intense this year as a result of our changing climate and growing pollen concentrations. "With a warmer winter comes a longer growing season for trees and grasses that produce pollen, meaning a higher concentration of pollen for us to deal with as it begins to bloom," says Dr. Ahmed, an ENT doctor in at Houston Methodist Hospital in Texas.

Common seasonal allergy symptoms include:

• Congestion
• Runny nose
• Coughing, and sneezing
• Watery or swollen eyes
• Itching
• Rash or hives

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While more research into the effects of CBD on allergies is needed, there has been promising evidence that CBD can help mitigate or eliminate certain allergic symptoms and reactions.

Congestion: Research has found that CBD helps prevent cells from releasing histamines. As a result, those who suffer from allergies can experience reduced congestion, coughing, sneezing, and itching as a result of taking CBD products such as gummies or oil.

Skin Rashes: CBDs anti-inflammatory properties suggest that CBD, when applied topically, can provide relief for certain allergy symptoms. Studies suggest that CBD applied directly to the skin can help with itchiness, rashes and other inflammatory conditions of the skin.

Want to see if CBD can relieve your seasonal allergies? Here are a few suggested products to help you feel your best:

Congestion Relief:

Canna River Lemon Raspberry 2500 mg CBD Tincture Canna River Lemon Raspberry 2500 mg CBD Tincture is made with full-spectrum hemp extract (CBD), organic MCT oil, food-grade flavor extracts, and natural terpenes. A great tasting way to take high-strength CBD.

Tessera Naturals Mint CBD 1000mg Tincture Tinctures are fast-acting, convenient to use and offer flexible dosing. Our Broad Spectrum CBD oil tinctures contain all of the cannabinoids, terpenes, flavonoids and other natural compounds extracted from our proprietary strain of hemp to offer you the highest quality CBD oil you can buy. No THC

Topical Relief:

Canna River CBD Body Lotion Broad Spectrum Hemp Extract (CBD) body lotion contains Shea Butter, Jojoba and Sweet Almond Oil for an ultra-moisturizing finish that supports skin health. It contains no added fragrance, retaining an earthy hemp scent from naturally occurring terpenes.

Wildflower 300mg CBD Cool Stick This Broad Spectrum 300mg CBD Cool Stick offers quick and convenient relief from muscle, joint, and back pain. It has been formulated to be the most reliable remedy for everyday aches and discomfort.