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Agoraphobia turning to depression.
Post Body
I’ve had agoraphobia/panic disorder since last December. I do exposure therapy every day even if it’s just a 5 minute drive. I think this last week I’ve gotten even more sick and tired of not being “ the old” me and it’s making me super depressed. I don’t live near family, and moved here just a month before I got all this so I don’t have friends here either. Does anyone have any advice for this?
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- 8 months ago
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