I've been stagnating really bad.

I took a leave of absence from my job back in April because the chronic pains in my shoulder and foot got to be too much to keep working.

Got half way through the process of signing up for public health insurance with a family members help but then we got into a spat and I haven't asked for help since.

The pains in my shoulder and foot are getting worse and I'm getting concerned as my mental health is declining as well.

I can procrastinate all of this for maybe five more months before I'm broke and finding a new place to live is a concern.

I'm still telling myself I'll worry about it tomorrow.

Do guidance councilors for adults exist in the states? I don't know how to most directly explain my problem other than, "Unless I have someone experienced with this system is watching everything I do over my shoulder, I will not have the confidence to do it." and I'm terribly unsure of how I'm supposed to navigate this problem. It's gating me from solving a slew of other problems that I have no doubt are indirectly causing this main problem at the same time.

Sorry if it's vague. I'm afraid if I spend the time proof reading and feel I'm as cohesive as I want to be I'll psych myself out of posting at all.