I feel I’m the type of person who keeps a lot of screenshots of tough times just to go back after a while and read it all over again. I don’t know why I do it to myself despite knowing it makes me feel pretty crappy about myself ( as it is I have very low self confidence) For example, fights, breakup texts, depressing posts or texts where other people really screwed me over. It’s kinda like I either wanna feel the guilt or find someone else to feel bad about how they screwed me over. I don’t think it’s attention seeking behaviour becoz I mostly do it on my own, but there is a weird sort of satisfaction and I feel I should delete all these screenshots and what not but I feel the need to keep them as some sort of “proof”, I don’t know for what, but I just can’t bring myself to get rid of them. Please help me