I have never really thought that I have had depression before but I can't seem to get out of my own head lately. I have been going through a rough patch in my life with my amazing kids and my wife who is the greatest person who has ever been in my life. I keep feeling like all I ever do is fail with them and it has gotten to a point where my wife has talked about taking a "break" because she feels safer if the kids and her are not around me. I have never been violent towards and never would be but they feel that I am angry all the time. I honestly do not feel like I am but this is how they are feeling so there has to be some truth to it. I now feel like I can't talk about how I am feeling unless it is "happy" emotions. So for a while now I can't seem to get out of my head and I dwell on every little thing that I feel I have done wrong. I need some help to get me out of this.