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I am in therapy, addressing childhood trauma.
I do not really have anyone to lean on outside of that. I realize it is not a unique situation, and millions of people are entirely alone.
I am having a hard time finding the strength to do the most basic things. This has been an issue for years, but after a recent loss - it is more prominent.
I know the basics, but am hoping to see from a new perspective, or somehow find strength to move forward. I realize I am very privileged and many have it much worst.
TLDR: how to pull myself out of a depression
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- 2 months ago
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