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How can I get outta this!
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I M18 am a bit overweight I’m 192 IB (possibly more) and I’m having trouble with simple tasks like running a short few seconds or getting exited my heart beats and it concerns me. I’ve even gotten random sharp pains in my chest rarely but they still happen and my body aches and cracks so easily.

I dislocated my knee a few years ago and before I was super skinny and very active. I dislocated me knee and became paranoid during the pandemic and didn’t do anything really. I had no physical activity and that continued from early 2020 up until 2021 where I still don’t have much exercise but am much more out. I honestly feel horrible I can’t wear literally anything without my love handles showing even when a hoodie, I hate being at pools (which I loved) or being seen with my shirt off. There are also major stretch marks. I honestly think the worst part is having to wear a belt and pull up my pants constantly!!

But I have to take responsibility for it all. But my biggest struggle is mentally being there. I used to be so social, so active and so happy and it’s all disappeared. I can’t for some reason hold myself together and given my other more personal circumstances I think I’m actually doing well. But I just feel so tired to the point everyday after school I sleep and I feel just like crap. It’s been like this for 2 years and I can’t fix it and even when I try and work out for some reason it’s super hard.

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Posted
6 months ago