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Over 1 year clean but fighting relapse
Post Body
I’ve been clean of self harm recently a year but the urges are getting overwhelming. Send good vibes and coping skills. I’m not developing healthy coping skills and am also craving cigarettes so this is so hard. It was my coping skill for 10 years it’s so hard to break the habit. This past year has been full of eating disorder relapses and manic episodes with me recently sliding into a depressive state the urges just get stronger.
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Profile updated: 3 days ago
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- Posted
- 4 years ago
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- reddit.com/r/AdultSelfHa...