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What time do you pump at night?
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I’m thinking of adding in a night time pump to catch the prolactin peak. Possibly around 3am? If you do a night time pump… what time works for you?
I’ve been reading a guide written by a lactation consultant that said “try not to go longer than 4hrs between stimulation sessions (pumping/nursing etc). So it sounds like pumping at night is important.
For those of you that manage a night pump. How do you do it?
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