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Just a recap. 5 months in .. on HRT, progesterone, estrogen, and testosterone for past 5 years ish... post menopausal. No dom, supplements to include goats rue, shatavari, sunflower lecithin, moringa, alfalfa, occasional fennel tea, (just adding the last three back in) Brewers yeast, flaxseed meal and chia seeds as often as I can. I'm pumping every two hours at home and using the tens every two at work 3 days a week. I'm not producing anything yet. My goal right now is to go into hyperdrive with my efforts, lol, to speed up milk production. I want to make a commitment to wake up and pump during the night because I feel it makes a difference when I do.... And Even though I'm not producing yet, I feel urgency to pump again when I do get up during the night. I want to give up that sleep in hopes of producing sooner rather than later. My issue is actually getting up when the alarm goes off so I'm posting this so here to maybe give myself more motivation. And if anyone has any suggestions to make it easier to make myself actually get up and hook up to the pump. I'm going to remind myself of my why... To speed my husband's healing... That should get me up... But I'll take any and all suggestions about getting up or anything else.
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- 2 weeks ago
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