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I get so disappointed some days that Iām not making much. Iām only pumping 40-80 ml per pump. Then I remember that Iām only giving half an effort because life is busy right now. It really helps when I look back on my log and can consistently see every 2-4 days I go up about 10-20 ml total for the day.
If you are at the producing drops or ml, make sure to log it. I use a free app on my phone. I also put 1 or 2 every time I take dom to indicate when I take it. My ADHD gets the better of me and I forget when/if I take it. This helps to stay on track.
Interestingly, when I miss a dose I see a slight decrease a few days later. When I have a sickle session with hubby, I will see an increase in a day or two later!
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