My partner and I just started this and here is my routine, I've been stimulating and taking Dom for almost two weeks (I had previously started this process and lasted for about two months before I had an allergic reaction and had to take a break before coming back):

• 60mg Dom a day
• tens machine every three hours (I love this thing)
• I go about six hours every night with no stimulation
• goats rue x2 a day
• fenugreek x3 a day
• lactation gummies (milk thistle and herbs)

I started producing drops of milk after a week, nowhere near full protection, but my period has shown up (I'm on an IUD) so that's a bummer.

I'll probably up the Dom to 90mg after a week to see how that changes things.

I've also experienced and allergic reaction to the tens pads and had to switch to the hypoallergenic pads 🙄

But all in all it's been a fun process. Any tips, questions, or advice are welcome ♥️