For the last week I have put away the pump and focused on using a tens unit every 2 hours during the day (between 6am and 10pm) and once at night (at 2am). I decided to do this because I lost momentum while on vacation a few weeks ago.

This afternoon I decided to pump instead of using the tens. Even though it felt like relief I still felt my nipple tips tingling, so I decided to hand express. And boy oh boy was there success! 😊 On both nipples it was more just initial "liquid" at first, but eventually some of it changed to white! It came out of between 4-6 areas on my nipples, and some of the beads became drops.

With this success, I am going to switch between hand expression and tens for each session for the next week and see where things go. .... so one session tens, one session hand, etc...

Background ... 50yrs old, no dom, was pregnant 20 yrs ago but didn't get to breastfeed for longer than 2 wks. Have induced on and off for 5 years, most made was 1oz. Current journey started almost 3 months ago. Currently taking only supplements - goats rue, moringa, shatavari and sunflower lecithin. I aim to intake 80oz of water daily and I eat very little processed foods & drinks. My husband is supportive but isn't interested in an ANR beyond our fun times, at this point in time.