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How do YOU get a dopamine high?
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Alas, ADHD meds don't work for me. So I rely on eating and caffeine to get me through the working day, and to try to boost me when I'm facing things like difficult or boring tasks. The trouble is neither are good for me. I'm overweight, and caffeine pushes up my blood pressure and also just stops working if I have too much.
Are there any other ways to get a dopamine high that you use?
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