Hi everyone. I've had arfid for over 2 years due to s/a and a very abusive marriage before. I'm glad I'm safe and sound now, but I'm tired of this going on for 3 years starting 2025. I haven't had solid foods except after my 2 previous egd procedures and it helped for a months and then BAM back to liquids only. It didn't help due to my DV 2nd ex husband, but I'm thankful I'm free now.

I remember not wanting to have anything but shakes at first. I am now just eating what I call soup and the occasional Starbursts candy.

My soup is shredded hashbrowns, 2 liquor cups of hot water, salt, pepper, garlic powder, onion powder, frozen ready to eat chicken slices(about 5 good ones), taco bell Spicy Ranchero sauce and Spicy Habanero sauce, and then I blend this all up for awhile and heat up in the microwave for 2 minutes and 30 seconds after and add Tabasco and Buldak hot sauce.

I eat this meal for breakfast, lunch, and dinner. I'm so tired of eating this, but it's the only thing I can eat besides chocolate and whatever drink I want. I'm tired of this.

Any suggestions like this meal I can eat safely?