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Sometimes I struggle with drinking water and keeping myself adequately hydrated because the texture of the water (I drink bottled water because tap water is too scary of a taste for me, often feels contaminated) gets "thick" and it makes me feel like I'll vomit. I don't like drinking most other things, my boyfriend keeps Sprite in the house but soda also has that problem most of the time, and I don't feel good drinking sugary stuff all the time either.
Is this something anyone else experiences? How do I combat hydration issues? I struggle with juice and most water flavors as well.
I almost exclusively drink sparkling water!
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- 4 months ago
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