Im 22 M and can honestly say i haven’t been happy in a long time. When I say “happy” what I mean is i haven’t ever spent a period of my life happy it’s always for a moment maybe a couple hours to maybe 2 days max. But why can’t I stay happy why does life always go back to being dark and sad. It’s always some type of negative emotion feeding off my sadness changing my mood to anger or flat out discomfort. I don’t get it what’s the point of life if I can’t be happy why keep trying and hoping it gets better if it just gets worse. I’m in pain all the time emotionally, physically, and mentally, why am I in so much pain I don’t have a bad life maybe not the best upbringing but nothing that should make me like this. I hate myself and I feel like it’s just because I can’t be happy. Is staying happy really that difficult.