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Today is the first day of my journey out of online sex addiction. AMA
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I don't really have a plan or a clue how I'll do this, all I know is that it really, really has to stop. It's ruining my mental health, my ability to sleep, to work, my relationship with my wife and I know if I don't get a grip of this I will end up in a very, very dark place. I know what lots of people will be thinking, 'online sex addiction, that's not even a thing!' Well, in my lived reality, it very much is and I want people to know it causes suffering like any other addiction. And to anyone else out there going through the same kind of thing - I want you to know you're not alone, because it's also a very lonely place.

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Posted
5 months ago