Beginning what equipment buy and exercises do

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Hi guys. Looking to start PE, main goals will be as some length and the girth. Looks like the right approach for what I been reading around here.

I would like to purchase an extender, a vacuum pump and select a the right exercises and stretches. And create a routine and see where it takes me.

The thing is I bit overwhelmed with information, not sure if the is a reliable guide , someone that can guide me, recommend me which equipment will be the best. Or point me where to look. I been through the beginners guide but there is so many exercises don’t know where to start.

Thanks

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LeftandRight79

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Posted: 1 year ago
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