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Issues with Anger
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I was wondering if anybody else has a lot of issues with Anger associated with ADHD. I've been experiencing it a lot recently. I get upset over such simple small things. I end up getting so upset that I argue with my wife and then I shut down and feel horrible the rest of the night.
Does anyone have any methods or recommendations on how to deal with this and help me get better at not getting so upset. I just want to be better to her and our daughter.
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