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I was just diagnosed this year with ADHD and my bachelor's degree was incredibly difficult. I ended up dealing with my anxiety over assignments by playing a lot of video games. I've also recently come to understand that I play the part of a victim without realizing it was a motivation for me. What I mean by that is that I either look for ways for things to not be my fault when things are going wrong (common definition and fairly normal) or I make up "what if's" in my head and beat myself up emotionally. I've started challenging my behaviors over the last year and have made a lot of progress. I'm hoping that being put on Strattera will help, along with a better understanding of how I operate under stress. Does anyone have any suggestions or positive strategies that were helpful? Thank you!!
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- 2 years ago
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