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Recommendations between books such as Driven to Distraction, Taking Charge of Adult ADHD, etc
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A quick search of the sub brought up a few titles. I'm looking more for the causes for ADHD than coping skills. Here's what I've found there, but most only have like one reference in the sub. What's your recommendation:

  • Driven to Distraction (most mentions)
  • Taking Charge of Adult ADHD
  • Your Brain's Not Broken (best contender for scientific?)
  • Iā€™m not Lazy, Stupid or Crazy

I'll look at How to ADHD on YouTube, but I'm not sure that's the best avenue for me

Thanks!

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ADHD-PI (Primarily Inattentive)

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2 years ago