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How do you control your Temper?
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I'm struggling a lot with my Temper rearing it's ugly head lately..Low key & in situations which I should normally be able to handle easily.
I realise that it's related to being under stress in other areas of life...but they're (the life stresses) not going to go away and I need to learn new tactics to disarm my temper before it inevitably ends up costing me dearly.
Looking to break the cycles in my behaviour and better myself.
Thoughts, advice and tips greatly appreciated....
Peace, love & Strength
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- 4 years ago
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