This week (my second week of college classes) I've finally decided to try taking my medication on a regular basis again. This is the first time since my junior year of high school, now I'm a college sophomore.

Anyway, I take 30 mgs generic Adderall or amphetamine. In the 3 days I've been taking it is have had the hardest time trying to get my nutrients. I'm definitely not getting enough protein, but I get my carbs through rice and I'm eating vegetables and fruits but I can never eat til I'm full. I have to stop eating because I feel a little sick. I'm already noticing weight loss so I'm pretty concerned.

I know what I need to do but like how? Does anybody know any diet tips? Any advice?