I love caramel coffee so much. Today, I forgot its effect on me and bought an iced coffee from a cafe.

It was like 3pm and I had 4 sips of it max before realising I have adhd and this shit will keep me up all night.

I threw it out after that but i’m now writing this the next day, just before my first class of today.

Safe to say, those 4 sips kept me up all night.

I’m so dumb sometimes.

I hate decaf and can tell the difference so pls don’t tell me to ‘just switch to decaf’

I’ve tried!! I just want my caramel coffee.

Also does anyone know the science behind it keeping me up all night?

Also am on my way to get a coffee right now. I have issues yeah ok.