Idk how to explain it but sometimes every so often I get random triggers where it feels like constant anger or I'm breathing a lot more ?

I have a mixture of anxiety and depression and likely bipolar I also have a genetic condition which not many people actually understand what it is lol which is always fun having to explain it..

Digeorge if anyone wants to look it up

Idk I never know what triggers it I feel frantic

For me it feels seperate to my other meltdowns for this like it I don't feel myself just constant rage

Sometimes it makes me think of it as split personalities lol (I don't mean to offend anyone of course but just the constant shifts sometimes honestly I always feel like the mood shift will ruin everything sometimes)