Sleep is difficult enough for me on it's own, but whenever I have an appointment, or a social thing, or any obligation that is not part of my regular routine, I'm not sleeping a wink the day before. My doctors will give me everything but ambien, (which I know works for me from experience) and it drives me nuts. First day of school growing up since middle school, I always couldn't sleep the night before, same thing with big tests, and job training. It could be just seeing friends and having fun, and I still won't be able to sleep. I've tried all the basic stuff, no blue light, avoid stimulation, melatonin, chamomile, trying to wake up at the same time everyday. I can be super calm the whole night while tossing and turning, but I just won't fall asleep. Anyone else experience this? Any remedies?